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Author (up) Krisciunas, K.; Bogglio, H.; Sanhueza, P.; Smith, M.G.
Title Light Pollution At High Zenith Angles, As Measured at Cerro Tololo Inter-American Observatory1 Type Journal Article
Year 2010 Publication Publications of the Astronomical Society of the Pacific Abbreviated Journal Publ Astron Soc Pac
Volume 122 Issue 889 Pages 373-377
Keywords Astronomical Phenomena and Seeing; Cerro Tololo; Garstang model; skyglow; light pollution; measurements
Abstract On the basis of measurements of the V-band sky brightness obtained at Cerro Tololo Inter-American Observatory in 2006 December and 2008 December we confirm the functional form of the basic model of Garstang. At high zenith angles we measure an enhancement of a factor of 2 over Garstang’s later model when there is no marine cloud layer over La Serena/Coquimbo. No corresponding enhancement is found in the B band.
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Series Volume Series Issue Edition
ISSN 0004-6280 ISBN Medium
Area Expedition Conference
Notes Approved no
Call Number IDA @ john @ Serial 261
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Author (up) Smith, M.
Title Time to turn off the lights Type Journal Article
Year 2009 Publication Nature Abbreviated Journal Nature
Volume 457 Issue 7225 Pages 27
Keywords Editorial; Animal Migration/radiation effects; Animals; Astronomy/trends; Conservation of Energy Resources/economics/trends; *Darkness; Environmental Pollution/*adverse effects/economics/*prevention & control; Equipment Design/trends; Humans; Lighting/*adverse effects/economics
Abstract
Address Cerro Tololo Inter-American Observatory, Casilla 603, La Serena, Chile. msmith@ctio.noao.edu
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Language English Summary Language Original Title
Series Editor Series Title Abbreviated Series Title
Series Volume Series Issue Edition
ISSN 0028-0836 ISBN Medium
Area Expedition Conference
Notes PMID:19122621 Approved no
Call Number LoNNe @ christopher.kyba @ Serial 466
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Author (up) Smith, M.R.; Eastman, C.I.
Title Shift work: health, performance and safety problems, traditional countermeasures, and innovative management strategies to reduce circadian misalignment Type Journal Article
Year 2012 Publication Nature and Science of Sleep Abbreviated Journal Nat Sci Sleep
Volume 4 Issue Pages 111-132
Keywords bright light; circadian rhythms; melatonin; night work; phase-shifting; sleep
Abstract There are three mechanisms that may contribute to the health, performance, and safety problems associated with night-shift work: (1) circadian misalignment between the internal circadian clock and activities such as work, sleep, and eating, (2) chronic, partial sleep deprivation, and (3) melatonin suppression by light at night. The typical countermeasures, such as caffeine, naps, and melatonin (for its sleep-promoting effect), along with education about sleep and circadian rhythms, are the components of most fatigue risk-management plans. We contend that these, while better than nothing, are not enough because they do not address the underlying cause of the problems, which is circadian misalignment. We explain how to reset (phase-shift) the circadian clock to partially align with the night-work, day-sleep schedule, and thus reduce circadian misalignment while preserving sleep and functioning on days off. This involves controlling light and dark using outdoor light exposure, sunglasses, sleep in the dark, and a little bright light during night work. We present a diagram of a sleep-and-light schedule to reduce circadian misalignment in permanent night work, or a rotation between evenings and nights, and give practical advice on how to implement this type of plan.
Address Biological Rhythms Research Laboratory, Rush University Medical Center, Chicago, IL, USA
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Publisher Place of Publication Editor
Language English Summary Language Original Title
Series Editor Series Title Abbreviated Series Title
Series Volume Series Issue Edition
ISSN 1179-1608 ISBN Medium
Area Expedition Conference
Notes PMID:23620685; PMCID:PMC3630978 Approved no
Call Number IDA @ john @ Serial 149
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Author (up) Smith, M.R.; Revell, V.L.; Eastman, C.I.
Title Phase advancing the human circadian clock with blue-enriched polychromatic light Type Journal Article
Year 2009 Publication Sleep Medicine Abbreviated Journal Sleep Med
Volume 10 Issue 3 Pages 287-294
Keywords Adult; Circadian Rhythm/*radiation effects; Female; Humans; *Light; Lighting/*methods; Male; Melatonin/metabolism; Phototherapy/*methods; Sleep; Wakefulness; Young Adult; blue light; sleep
Abstract BACKGROUND: Previous studies have shown that the human circadian system is maximally sensitive to short-wavelength (blue) light. Whether this sensitivity can be utilized to increase the size of phase shifts using light boxes and protocols designed for practical settings is not known. We assessed whether bright polychromatic lamps enriched in the short-wavelength portion of the visible light spectrum could produce larger phase advances than standard bright white lamps. METHODS: Twenty-two healthy young adults received either a bright white or bright blue-enriched 2-h phase advancing light pulse upon awakening on each of four treatment days. On the first treatment day the light pulse began 8h after the dim light melatonin onset (DLMO), on average about 2h before baseline wake time. On each subsequent day, light treatment began 1h earlier than the previous day, and the sleep schedule was also advanced. RESULTS: Phase advances of the DLMO for the blue-enriched (92+/-78 min, n=12) and white groups (76+/-45 min, n=10) were not significantly different. CONCLUSION: Bright blue-enriched polychromatic light is no more effective than standard bright light therapy for phase advancing circadian rhythms at commonly used therapeutic light levels.
Address Biological Rhythms Research Laboratory, Rush University Medical Center, Suite 425, 1645 W. Jackson Boulevard, Chicago, IL 60612, USA
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Publisher Place of Publication Editor
Language English Summary Language Original Title
Series Editor Series Title Abbreviated Series Title
Series Volume Series Issue Edition
ISSN 1389-9457 ISBN Medium
Area Expedition Conference
Notes PMID:18805055; PMCID:PMC2723863 Approved no
Call Number IDA @ john @ Serial 289
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