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Author Lowden, A.; Lemos, N.; Gonçalves, B.; Öztürk, G.; Louzada, F.; Pedrazzoli, M.; Moreno, C.
Title Delayed Sleep in Winter Related to Natural Daylight Exposure among Arctic Day Workers Type Journal Article
Year 2018 Publication Clocks & Sleep Abbreviated Journal Clocks & Sleep
Volume 1 Issue 1 Pages 105-116
Keywords Human Health
Abstract Natural daylight exposures in arctic regions vary substantially across seasons. Negative consequences have been observed in self-reports of sleep and daytime functions during the winter but have rarely been studied in detail. The focus of the present study set out to investigate sleep seasonality among indoor workers using objective and subjective measures. Sleep seasonality among daytime office workers (n = 32) in Kiruna (Sweden, 67.86° N, 20.23° E) was studied by comparing the same group of workers in a winter and summer week, including work and days off at the weekend, using actigraphs (motion loggers) and subjective ratings of alertness and mood. Actigraph analyses showed delayed sleep onset of 39 min in winter compared to the corresponding summer week (p < 0.0001) and shorter weekly sleep duration by 12 min (p = 0.0154). A delay of mid-sleep was present in winter at workdays (25 min, p < 0.0001) and more strongly delayed during days off (46 min, p < 0.0001). Sleepiness levels were higher in winter compared to summer (p < 0.05). Increased morning light exposure was associated with earlier mid-sleep (p < 0.001), while increased evening light exposure was associated with delay (p < 0.01). This study confirms earlier work that suggests that lack of natural daylight delays the sleep/wake cycle in a group of indoor workers, despite having access to electric lighting. Photic stimuli resulted in a general advanced sleep/wake rhythm during summer and increased alertness levels.
Address
Corporate Author Thesis
Publisher Place of Publication Editor
Language Summary Language Original Title
Series Editor Series Title Abbreviated Series Title
Series Volume Series Issue Edition
ISSN 2624-5175 ISBN Medium
Area Expedition Conference
Notes Approved no
Call Number (up) GFZ @ kyba @ Serial 2137
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Author Zerbini, G.; Kantermann, T.; Merrow, M.
Title Strategies to decrease social jetlag: Reducing evening blue light advances sleep and melatonin Type Journal Article
Year 2018 Publication The European Journal of Neuroscience Abbreviated Journal Eur J Neurosci
Volume in press Issue Pages
Keywords Human Health
Abstract The timing of sleep is under the control of the circadian clock, which uses light to entrain to the external light-dark cycle. A combination of genetic, physiological and environmental factors produces individual differences in chronotype (entrained phase as manifest in sleep timing). A mismatch between circadian and societal (e.g., work) clocks leads to a condition called social jetlag, which is characterized by changing sleep times over work and free days and accumulation of sleep debt. Social jetlag, which is prevalent in late chronotypes, has been related to several health issues. One way to reduce social jetlag would be to advance the circadian clock via modifications of the light environment. We thus performed two intervention field studies to describe methods for decreasing social jetlag. One study decreased evening light exposure (via blue-light-blocking glasses) and the other used increased morning light (via the use of curtains). We measured behaviour as well as melatonin; the latter in order to validate that behaviour was consistent with this neuroendocrinological phase marker of the circadian clock. We found that a decrease in evening blue light exposure led to an advance in melatonin and sleep onset on workdays. Increased morning light exposure advanced neither melatonin secretion nor sleep timing. Neither protocol led to a significant change in social jetlag. Despite this, our findings show that controlling light exposure at home can be effective in advancing melatonin secretion and sleep, thereby helping late chronotypes to better cope with early social schedules.
Address Institute of Medical Psychology, LMU Munich, Munich, Germany
Corporate Author Thesis
Publisher Place of Publication Editor
Language English Summary Language Original Title
Series Editor Series Title Abbreviated Series Title
Series Volume Series Issue Edition
ISSN 0953-816X ISBN Medium
Area Expedition Conference
Notes PMID:30506899 Approved no
Call Number (up) GFZ @ kyba @ Serial 2138
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Author Rabstein, S.; Burek, K.; Lehnert, M.; Beine, A.; Vetter, C.; Harth, V.; Putzke, S.; Kantermann, T.; Walther, J.; Wang-Sattler, R.; Pallapies, D.; Brüning, T.; Behrens, T.
Title Differences in twenty-four-hour profiles of blue-light exposure between day and night shifts in female medical staff Type Journal Article
Year 2019 Publication Science of The Total Environment Abbreviated Journal Science of The Total Environment
Volume 653 Issue Pages 1025-1033
Keywords Human Health
Abstract Light is the strongest zeitgeber currently known for the synchronization of the human circadian timing system. Especially shift workers are exposed to altered daily light profiles. Our objective is the characterization of differences in blue-light exposures between day and night shift taking into consideration modifying factors such as chronotype. We describe 24-hour blue-light profiles as measured with ambient light data loggers (LightWatcher) during up to three consecutive days with either day or night shifts in 100 female hospital staff including 511 observations. Linear mixed models were applied to analyze light profiles and to select time-windows for the analysis of associations between shift work, individual factors, and log mean light exposures as well as the duration of darkness per day. Blue-light profiles reflected different daily activities and were mainly influenced by work time. Except for evening (7–9 p.m.), all time windows showed large differences in blue-light exposures between day and night shifts. Night work reduced the duration of darkness per day by almost 4 h (beta = −3:48 hh:mm, 95% CI (−4:27; −3.09)). Late chronotypes had higher light exposures in the morning and evening compared to women with intermediate chronotype (e.g. morning beta = 0.50 log(mW/m2/nm), 95% CI (0.08; 0.93)). Women with children had slightly higher light exposures in the afternoon than women without children (beta = 0.48, 95% CI (−0.10; 1,06)). Time windows for the description of light should be chosen carefully with regard to timing of shifts. Our results are helpful for future studies to capture relevant light exposure differences and potential collinearities with individual factors. Improvement of well-being of shift workers with altered light profiles may therefore require consideration of both – light at the workplace and outside working hours.
Address
Corporate Author Thesis
Publisher Place of Publication Editor
Language Summary Language Original Title
Series Editor Series Title Abbreviated Series Title
Series Volume Series Issue Edition
ISSN 0048-9697 ISBN Medium
Area Expedition Conference
Notes Approved no
Call Number (up) GFZ @ kyba @ Serial 2139
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Author Czaczkes, T.J.; Bastidas-Urrutia, A.M.; Ghislandi, P.; Tuni, C.
Title Reduced light avoidance in spiders from populations in light-polluted urban environments Type Journal Article
Year 2018 Publication Die Naturwissenschaften Abbreviated Journal Naturwissenschaften
Volume 105 Issue 11-12 Pages 64
Keywords Animals
Abstract Increased urbanisation is leading to a rise in light pollution. Light pollution can disrupt the behaviour and physiology of animals resulting in increased mortality. However, animals may also benefit from artificial light sources, as these may aggregate prey or signal suitable environments. For example, spiders are commonly seen congregating around artificial light sources. Changes in selective pressures engendered by urban environments are driving changes in urban organisms, driving better adaptation to these environments. Here, we ask whether urban populations of the synanthropic spider Steatoda triangulosa show different responses to light compared to rural populations. Egg-sacs from urban and rural populations were collected and incubated in a common garden setting, and the emerging spiderlings tested for light preference. While rural spiderlings avoided light (37% built webs in the light), urban spiderlings were indifferent to it (49% built webs in the light). Reduced light avoidance may benefit spiders through increased prey capture, increased movement into suitable habitats, or due to a release from selection pressure from visually hunting predators which do not enter buildings.
Address Department of Biology, Ludwig-Maximilians University of Munich, Grosshaderner Str. 2, 82152, Planegg-Martinsried, Germany
Corporate Author Thesis
Publisher Place of Publication Editor
Language English Summary Language Original Title
Series Editor Series Title Abbreviated Series Title
Series Volume Series Issue Edition
ISSN 0028-1042 ISBN Medium
Area Expedition Conference
Notes PMID:30377809 Approved no
Call Number (up) GFZ @ kyba @ Serial 2140
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Author Morelli, F.; Mikula, P.; Benedetti, Y.; Bussière, R.; Tryjanowski, P.
Title Cemeteries support avian diversity likewise urban parks in European cities: Assessing taxonomic, evolutionary and functional diversity Type Journal Article
Year 2018 Publication Urban Forestry & Urban Greening Abbreviated Journal Urban Forestry & Urban Greening
Volume 36 Issue Pages 90-99
Keywords Animals; Ecology
Abstract The aim of this study was to explore different components of avian diversity in two types of urban green areas, parks and cemeteries, in four European countries in relation to environmental characteristics. We studied bird species richness, functional diversity and evolutionary distinctiveness in 79 parks and 90 cemeteries located in four European countries: the Czech Republic, France, Italy and Poland.

First, we found no significant differences between cemeteries and parks in bird diversity. However, in both parks and cemeteries, only: two community metrics were affected by different environmental characteristics, including local vegetation structure and presence of human-related structures. Species richness was positively correlated with tree coverage and site size, functional diversity was unrelated to any of the measured variables, while the mean evolutionary distinctiveness score was positively correlated with tree coverage and negatively associated with the coverage of flowerbeds and number of street lamps.

Our findings can be useful for urban planning: by increasing tree coverage and site size it is possible to increase both taxonomic richness and evolutionary uniqueness of bird communities. In both parks and cemeteries, the potential association between light pollution and bird species richness was negligible. We also identified some thresholds where bird diversity was higher. Bird species richness was maximized in parks/cemeteries larger than 1.4 ha, with grass coverage lower than 65%. The evolutionary uniqueness of bird communities was higher in areas with tree coverage higher than 45%. In conclusion, the findings of this study provide evidence that cemeteries work similarly than urban parks supporting avian diversity.
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Corporate Author Thesis
Publisher Place of Publication Editor
Language Summary Language Original Title
Series Editor Series Title Abbreviated Series Title
Series Volume Series Issue Edition
ISSN 1618-8667 ISBN Medium
Area Expedition Conference
Notes Approved no
Call Number (up) GFZ @ kyba @ Serial 2141
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