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Author Obayashi, K.; Saeki, K.; Iwamoto, J.; Ikada, Y.; Kurumatani, N.
Title Exposure to light at night and risk of depression in the elderly Type Journal Article
Year 2013 Publication Journal of Affective Disorders Abbreviated Journal (up) J Affect Disord
Volume 151 Issue 1 Pages 331-336
Keywords Aged; Circadian Rhythm; Cross-Sectional Studies; Depression/*etiology; Female; Humans; Light/*adverse effects; Male; Melatonin/urine; Psychiatric Status Rating Scales; Risk Factors; Circadian rhythm; Daytime light; Depression; Elderly; Light at night; Melatonin; Mental Health
Abstract BACKGROUND: Recent advances in understanding the fundamental links between chronobiology and depressive disorders have enabled exploring novel risk factors for depression in the field of biological rhythms. Increased exposure to light at night (LAN) is common in modern life, and LAN exposure is associated with circadian misalignment. However, whether LAN exposure in home settings is associated with depression remains unclear. METHODS: We measured the intensities of nighttime bedroom light and ambulatory daytime light along with overnight urinary melatonin excretion (UME) in 516 elderly individuals (mean age, 72.8). Depressive symptoms were assessed using the Geriatric Depression Scale. RESULTS: The median nighttime light intensity was 0.8lx (interquartile range, 0.2-3.3). The depressed group (n=101) revealed significantly higher prevalence of LAN exposure (average intensity, >/= 5 lx) compared with that of the nondepressed group (n=415) using a multivariate logistic regression model adjusted for daytime light exposure, insomnia, hypertension, sleep duration, and physical activity [adjusted odds ratio (OR): 1.89; 95% confidence interval (CI), 1.10-3.25; P=0.02]. Consistently, another parameter of LAN exposure (duration of intensity >/= 10 lx, >/= 30 min) was significantly more prevalent in the depressed than in the nondepressed group (adjusted OR: 1.71; 95% CI, 1.01-2.89; P=0.046). In contrast, UME was not significantly associated with depressive symptoms. LIMITATION: Cross-sectional analysis. CONCLUSION: These results suggested that LAN exposure in home settings is significantly associated with depressive symptoms in the general elderly population. The risk of depression may be reduced by keeping nighttime bedroom dark.
Address Department of Community Health and Epidemiology, Nara Medical University School of Medicine, Nara, Japan. obayashi@naramed-u.ac.jp
Corporate Author Thesis
Publisher Place of Publication Editor
Language English Summary Language Original Title
Series Editor Series Title Abbreviated Series Title
Series Volume Series Issue Edition
ISSN 0165-0327 ISBN Medium
Area Expedition Conference
Notes PMID:23856285 Approved no
Call Number IDA @ john @ Serial 165
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Author Cajochen, C.; Frey, S.; Anders, D.; Spati, J.; Bues, M.; Pross, A.; Mager, R.; Wirz-Justice, A.; Stefani, O.
Title Evening exposure to a light-emitting diodes (LED)-backlit computer screen affects circadian physiology and cognitive performance Type Journal Article
Year 2011 Publication Journal of Applied Physiology (Bethesda, Md. : 1985) Abbreviated Journal (up) J Appl Physiol (1985)
Volume 110 Issue 5 Pages 1432-1438
Keywords Adult; Circadian Rhythm/*physiology/radiation effects; Cognition/*physiology/radiation effects; *Computer Terminals; Humans; Light; Lighting/*methods; Male; Photic Stimulation/*methods; Radiation Dosage; Semiconductors; *Task Performance and Analysis; Young Adult; blue light; sleep; circadian disruption
Abstract Many people spend an increasing amount of time in front of computer screens equipped with light-emitting diodes (LED) with a short wavelength (blue range). Thus we investigated the repercussions on melatonin (a marker of the circadian clock), alertness, and cognitive performance levels in 13 young male volunteers under controlled laboratory conditions in a balanced crossover design. A 5-h evening exposure to a white LED-backlit screen with more than twice as much 464 nm light emission {irradiance of 0,241 Watt/(steradian x m(2)) [W/(sr x m(2))], 2.1 x 10(13) photons/(cm(2) x s), in the wavelength range of 454 and 474 nm} than a white non-LED-backlit screen [irradiance of 0,099 W/(sr x m(2)), 0.7 x 10(13) photons/(cm(2) x s), in the wavelength range of 454 and 474 nm] elicited a significant suppression of the evening rise in endogenous melatonin and subjective as well as objective sleepiness, as indexed by a reduced incidence of slow eye movements and EEG low-frequency activity (1-7 Hz) in frontal brain regions. Concomitantly, sustained attention, as determined by the GO/NOGO task; working memory/attention, as assessed by “explicit timing”; and declarative memory performance in a word-learning paradigm were significantly enhanced in the LED-backlit screen compared with the non-LED condition. Screen quality and visual comfort were rated the same in both screen conditions, whereas the non-LED screen tended to be considered brighter. Our data indicate that the spectral profile of light emitted by computer screens impacts on circadian physiology, alertness, and cognitive performance levels. The challenge will be to design a computer screen with a spectral profile that can be individually programmed to add timed, essential light information to the circadian system in humans.
Address Centre for Chronobiology, Psychiatric Hospitals of the University of Basel, Basel, Switzerland. christian.cajochen@upkbs.ch
Corporate Author Thesis
Publisher Place of Publication Editor
Language English Summary Language Original Title
Series Editor Series Title Abbreviated Series Title
Series Volume Series Issue Edition
ISSN 0161-7567 ISBN Medium
Area Expedition Conference
Notes PMID:21415172 Approved no
Call Number IDA @ john @ Serial 293
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Author Fonken, L.K.; Aubrecht, T.G.; Melendez-Fernandez, O.H.; Weil, Z.M.; Nelson, R.J.
Title Dim light at night disrupts molecular circadian rhythms and increases body weight Type Journal Article
Year 2013 Publication Journal of Biological Rhythms Abbreviated Journal (up) J Biol Rhythms
Volume 28 Issue 4 Pages 262-271
Keywords Animals; Blood Glucose/metabolism; Body Weight/*physiology; CLOCK Proteins/biosynthesis/genetics; Circadian Rhythm/*physiology; Corticosterone/metabolism; Feeding Behavior/physiology; Immunohistochemistry; Light; *Lighting; Male; Mice; Motor Activity; Polymerase Chain Reaction; Suprachiasmatic Nucleus/metabolism/physiology; clock genes; feeding rhythm; light pollution; obesity
Abstract With the exception of high latitudes, life has evolved under bright days and dark nights. Most organisms have developed endogenously driven circadian rhythms that are synchronized to this daily light/dark cycle. In recent years, humans have shifted away from the naturally occurring solar light cycle in favor of artificial and sometimes irregular light schedules produced by electric lighting. Exposure to unnatural light cycles is increasingly associated with obesity and metabolic syndrome; however, the means by which environmental lighting alters metabolism are poorly understood. Thus, we exposed mice to dim light at night and investigated changes in the circadian system and metabolism. Here we report that exposure to ecologically relevant levels of dim (5 lux) light at night altered core circadian clock rhythms in the hypothalamus at both the gene and protein level. Circadian rhythms in clock expression persisted during light at night; however, the amplitude of Per1 and Per2 rhythms was attenuated in the hypothalamus. Circadian oscillations were also altered in peripheral tissues critical for metabolic regulation. Exposure to dimly illuminated, as compared to dark, nights decreased the rhythmic expression in all but one of the core circadian clock genes assessed in the liver. Additionally, mice exposed to dim light at night attenuated Rev-Erb expression in the liver and adipose tissue. Changes in the circadian clock were associated with temporal alterations in feeding behavior and increased weight gain. These results are significant because they provide evidence that mild changes in environmental lighting can alter circadian and metabolic function. Detailed analysis of temporal changes induced by nighttime light exposure may provide insight into the onset and progression of obesity and metabolic syndrome, as well as other disorders involving sleep and circadian rhythm disruption.
Address Department of Neuroscience and Institute for Behavioral Medicine Research, Wexner Medical Center, The Ohio State University, Columbus, OH 43210, USA. fonken.1@osu.edu
Corporate Author Thesis
Publisher Place of Publication Editor
Language English Summary Language Original Title
Series Editor Series Title Abbreviated Series Title
Series Volume Series Issue Edition
ISSN 0748-7304 ISBN Medium
Area Expedition Conference
Notes PMID:23929553; PMCID:PMC4033305 Approved no
Call Number IDA @ john @ Serial 28
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Author Evans, J.A.; Elliott, J.A.; Gorman, M.R.
Title Circadian effects of light no brighter than moonlight Type Journal Article
Year 2007 Publication Journal of Biological Rhythms Abbreviated Journal (up) J Biol Rhythms
Volume 22 Issue 4 Pages 356-367
Keywords Animals; Biological Clocks/physiology/*radiation effects; *Circadian Rhythm; Cricetinae; Dose-Response Relationship, Radiation; Lighting/*methods; Male; Mesocricetus; Motor Activity; Oscillometry; Photic Stimulation/methods; *Photoperiod; Physical Conditioning, Animal; Time Factors
Abstract In mammals, light entrains endogenous circadian pacemakers by inducing daily phase shifts via a photoreceptor mechanism recently discovered in retinal ganglion cells. Light that is comparable in intensity to moonlight is generally ineffective at inducing phase shifts or suppressing melatonin secretion, which has prompted the view that circadian photic sensitivity has been titrated so that the central pacemaker is unaffected by natural nighttime illumination. However, the authors have shown in several different entrainment paradigms that completely dark nights are not functionally equivalent to dimly lit nights, even when nighttime illumination is below putative thresholds for the circadian visual system. The present studies extend these findings. Dim illumination is shown here to be neither a strong zeitgeber, consistent with published fluence response curves, nor a potentiator of other zeitgebers. Nevertheless, dim light markedly alters the behavior of the free-running circadian pacemaker. Syrian hamsters were released from entrained conditions into constant darkness or dim narrowband green illumination (~0.01 lx, 1.3 x 10(-9) W/cm(2), peak lambda = 560 nm). Relative to complete darkness, constant dim light lengthened the period by ~0.3 h and altered the waveform of circadian rhythmicity. Among animals transferred from long day lengths (14 L:10 D) into constant conditions, dim illumination increased the duration of the active phase (alpha) by ~3 h relative to complete darkness. Short day entrainment (8 L:16 D) produced initially long alpha that increased further under constant dim light but decreased under complete darkness. In contrast, dim light pulses 2 h or longer produced effects on circadian phase and melatonin secretion that were small in magnitude. Furthermore, the amplitude of phase resetting to bright light and nonphotic stimuli was similar against dimly lit and dark backgrounds, indicating that the former does not directly amplify circadian inputs. Dim illumination markedly alters circadian waveform through effects on alpha, suggesting that dim light influences the coupling between oscillators theorized to program the beginning and end of subjective night. Physiological mechanisms responsible for conveying dim light stimuli to the pacemaker and implications for chronotherapeutics warrant further study.
Address Department of Psychology, University of California, San Diego, La Jolla, CA 92093, usa. jaevans@ucsd.edu
Corporate Author Thesis
Publisher Place of Publication Editor
Language English Summary Language Original Title
Series Editor Series Title Abbreviated Series Title
Series Volume Series Issue Edition
ISSN 0748-7304 ISBN Medium
Area Expedition Conference
Notes PMID:17660452 Approved no
Call Number IDA @ john @ Serial 31
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Author Fonken, L.K.; Kitsmiller, E.; Smale, L.; Nelson, R.J.
Title Dim nighttime light impairs cognition and provokes depressive-like responses in a diurnal rodent Type Journal Article
Year 2012 Publication Journal of Biological Rhythms Abbreviated Journal (up) J Biol Rhythms
Volume 27 Issue 4 Pages 319-327
Keywords Analysis of Variance; Animals; CA1 Region, Hippocampal/cytology; CA3 Region, Hippocampal/cytology; Circadian Rhythm/*physiology; Cognition/*physiology/radiation effects; Corticosterone/blood; Dendrites/physiology/radiation effects; Dentate Gyrus/cytology; Depressive Disorder/*physiopathology; Food Preferences/physiology/radiation effects; Light; Male; Maze Learning/physiology/radiation effects; Motor Activity/physiology/radiation effects; Murinae/*physiology; Neurons/drug effects/physiology; *Photoperiod; Swimming/physiology
Abstract Circadian disruption is a common by-product of modern life. Although jet lag and shift work are well-documented challenges to circadian organization, many more subtle environmental changes cause circadian disruption. For example, frequent fluctuations in the timing of the sleep/wake schedule, as well as exposure to nighttime lighting, likely affect the circadian system. Most studies of these effects have focused on nocturnal rodents, which are very different from diurnal species with respect to their patterns of light exposure and the effects that light can have on their activity. Thus, the authors investigated the effect of nighttime light on behavior and the brain of a diurnal rodent, the Nile grass rat. Following 3 weeks of exposure to standard light/dark (LD; 14:10 light [~150 lux] /dark [0 lux]) or dim light at night (dLAN; 14:10 light [~150 lux] /dim [5 lux]), rats underwent behavioral testing, and hippocampal neurons within CA1, CA3, and the dentate gyrus (DG) were examined. Three behavioral effects of dLAN were observed: (1) decreased preference for a sucrose solution, (2) increased latency to float in a forced swim test, and (3) impaired learning and memory in the Barnes maze. Light at night also reduced dendritic length in DG and basilar CA1 dendrites. Dendritic length in the DG positively correlated with sucrose consumption in the sucrose anhedonia task. Nighttime light exposure did not disrupt the pattern of circadian locomotor activity, and all grass rats maintained a diurnal activity pattern. Together, these data suggest that exposure to dLAN can alter affective responses and impair cognition in a diurnal animal.
Address Department of Neuroscience, The Ohio State University Wexner Medical Center, Columbus, OH 43210, USA. fonken.1@osu.edu
Corporate Author Thesis
Publisher Place of Publication Editor
Language English Summary Language Original Title
Series Editor Series Title Abbreviated Series Title
Series Volume Series Issue Edition
ISSN 0748-7304 ISBN Medium
Area Expedition Conference
Notes PMID:22855576 Approved no
Call Number IDA @ john @ Serial 91
Permanent link to this record