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Author Santhi, N.; Thorne, H.C.; van der Veen, D.R.; Johnsen, S.; Mills, S.L.; Hommes, V.; Schlangen, L.J.M.; Archer, S.N.; Dijk, D.-J.
Title (down) The spectral composition of evening light and individual differences in the suppression of melatonin and delay of sleep in humans Type Journal Article
Year 2012 Publication Journal of Pineal Research Abbreviated Journal J Pineal Res
Volume 53 Issue 1 Pages 47-59
Keywords Human Health; Adult; *Circadian Clocks; Cross-Sectional Studies; Electroencephalography; Female; Humans; Male; Melatonin/*metabolism; Photic Stimulation; *Photoperiod; Rod Opsins/*metabolism; *Sleep; *Sleep Disorders, Circadian Rhythm/etiology/metabolism/physiopathology; Time Factors
Abstract The effect of light on circadian rhythms and sleep is mediated by a multi-component photoreceptive system of rods, cones and melanopsin-expressing intrinsically photosensitive retinal ganglion cells. The intensity and spectral sensitivity characteristics of this system are to be fully determined. Whether the intensity and spectral composition of light exposure at home in the evening is such that it delays circadian rhythms and sleep also remains to be established. We monitored light exposure at home during 6-8wk and assessed light effects on sleep and circadian rhythms in the laboratory. Twenty-two women and men (23.1+/-4.7yr) participated in a six-way, cross-over design using polychromatic light conditions relevant to the light exposure at home, but with reduced, intermediate or enhanced efficacy with respect to the photopic and melanopsin systems. The evening rise of melatonin, sleepiness and EEG-assessed sleep onset varied significantly (P<0.01) across the light conditions, and these effects appeared to be largely mediated by the melanopsin, rather than the photopic system. Moreover, there were individual differences in the sensitivity to the disruptive effect of light on melatonin, which were robust against experimental manipulations (intra-class correlation=0.44). The data show that light at home in the evening affects circadian physiology and imply that the spectral composition of artificial light can be modified to minimize this disruptive effect on sleep and circadian rhythms. These findings have implications for our understanding of the contribution of artificial light exposure to sleep and circadian rhythm disorders such as delayed sleep phase disorder.
Address Surrey Sleep Research Centre, Faculty of Health and Medical Sciences, University of Surrey, Guildford, UK. n.santhi@surrey.ac.uk
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ISSN 0742-3098 ISBN Medium
Area Expedition Conference
Notes PMID:22017511 Approved no
Call Number LoNNe @ kagoburian @ Serial 802
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Author Mottram, V.; Middleton, B.; Williams, P.; Arendt, J.
Title (down) The impact of bright artificial white and 'blue-enriched' light on sleep and circadian phase during the polar winter Type Journal Article
Year 2011 Publication Journal of Sleep Research Abbreviated Journal J Sleep Res
Volume 20 Issue 1 Pt 2 Pages 154-161
Keywords Adult; Circadian Rhythm/*physiology; *Cold Climate; Female; Humans; *Light; Male; Medical Records; Questionnaires; Sleep/*physiology; Time Factors; blue light
Abstract Delayed sleep phase (and sometimes free-run) is common in the Antarctic winter (no natural sunlight) and optimizing the artificial light conditions is desirable. This project evaluated sleep when using 17,000 K blue-enriched lamps compared with standard white lamps (5000 K) for personal and communal illumination. Base personnel, 10 males, five females, 32.5+/-8 years took part in the study. From 24 March to 21 September 2006 light exposure alternated between 4-5-week periods of standard white (5000 K) and blue-enriched lamps (17,000 K), with a 3-week control before and after extra light. Sleep and light exposure were assessed by actigraphy and sleep diaries. General health (RAND 36-item questionnaire) and circadian phase (urinary 6-sulphatoxymelatonin rhythm) were evaluated at the end of each light condition. Direct comparison (rmanova) of blue-enriched light with white light showed that sleep onset was earlier by 19 min (P=0.022), and sleep latency tended to be shorter by 4 min (P=0.065) with blue-enriched light. Analysing all light conditions, control, blue and white, again provided evidence for greater efficiency of blue-enriched light compared with white (P<0.05), but with the best sleep timing, duration, efficiency and quality in control natural light conditions. Circadian phase was earlier on average in midwinter blue compared with midwinter white light by 45 min (P<0.05). Light condition had no influence on general health. We conclude that the use of blue-enriched light had some beneficial effects, notably earlier sleep, compared with standard white light during the polar winter.
Address British Antarctic Survey Medical Unit, Derriford Hospital, Plymouth, UK
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Language English Summary Language Original Title
Series Editor Series Title Abbreviated Series Title
Series Volume Series Issue Edition
ISSN 0962-1105 ISBN Medium
Area Expedition Conference
Notes PMID:20723022 Approved no
Call Number IDA @ john @ Serial 348
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Author Ashkenazi, I. E.; Reinberg, A,; Bicakova-Rocher, A.; Ticher, A.
Title (down) The genetic background of individual variations of circadian-rhythm periods in healthy human adults. Type Journal Article
Year 1993 Publication American Journal of Human Genetics Abbreviated Journal
Volume 52 Issue 6 Pages 1250–1259
Keywords Human Health; Adult; Body Temperature; Bronchi; Bronchi: physiology; Circadian Rhythm; Circadian Rhythm: genetics; Female; Genetic Variation; Hand; Hand: physiology; Heart Rate; Humans; Male; Middle Aged; Sex Factors; Sleep
Abstract As a group phenomenon, human variables exhibit a rhythm with a period (tau) equal to 24 h. However, healthy human adults may differ from one another with regard to the persistence of the 24-h periods of a set of variables' rhythms within a given individual. Such an internal desynchronization (or individual circadian dyschronism) was documented during isolation experiments without time cues, both in the present study involving 78 male shift workers and in 20 males and 19 females living in a natural setting. Circadian rhythms of sleep-wake cycles, oral temperature, grip strength of both hands, and heart rate were recorded, and power-spectra analyses of individual time series of about 15 days were used to quantify the rhythm period of each variable. The period of the sleep-wake cycle seldom differed from 24 h, while rhythm periods of the other variables exhibited a trimodal distribution (tau = 24 h, tau > 24 h, tau < 24 h). Among the temperature rhythm periods which were either < 24 h or > 24 h, none was detected between 23.2 and 24 h or between 24 and 24.8 h. Furthermore, the deviations from the 24-h period were predominantly grouped in multiples of +/- 0.8 h. Similar results were obtained when the rhythm periods of hand grip strength were analyzed (for each hand separately). In addition, the distribution of grip strength rhythm periods of the left hand exhibited a gender-related difference. These results suggested the presence of genetically controlled variability. Consequently, the distribution pattern of the periods was analyzed to elucidate its compatibility with a genetic control consisting of either a two-allele system, a multiple-allele system, or a polygenic system. The analysis resulted in structuring a model which integrates the function of a constitutive (essential) gene which produces the exact 24-h period (the Dian domain) with a set of (inducible) polygenes, the alleles of which, contribute identical time entities to the period. The time entities which affected the rhythm periods of the variables examined were in the magnitude of +/- 0.8 h. Such an assembly of genes may create periods ranging from 20 to 28 h (the Circadian domain). The model was termed by us “The Dian-Circadian Model.” This model can also be used to explain the beat phenomena in biological rhythms, the presence of 7-d and 30-d periods, and interindividual differences in sensitivity of rhythm characteristics (phase shifts, synchronization, etc.) to external (and environmental) factors.
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Call Number LoNNe @ schroer @ Serial 582
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Author Schoech, S.J.; Bowman, R.; Hahn, T.P.; Goymann, W.; Schwabl, I.; Bridge, E.S.
Title (down) The effects of low levels of light at night upon the endocrine physiology of western scrub-jays (Aphelocoma californica) Type Journal Article
Year 2013 Publication Journal of Experimental Zoology. Part A, Ecological Genetics and Physiology Abbreviated Journal J Exp Zool A Ecol Genet Physiol
Volume 319 Issue 9 Pages 527-538
Keywords Animals; Corticosterone/blood; Ecosystem; Female; *Light; Male; Melatonin/blood; Passeriformes/*physiology; *Photoperiod; Reproduction/*physiology; Testosterone/blood
Abstract Florida scrub-jays (Aphelocoma coerulescens) in the suburbs breed earlier than jays in native habitat. Amongst the possible factors that influence this advance (e.g., food availability, microclimate, predator regime, etc.), is exposure to artificial lights at night (LAN). LAN could stimulate the reproductive axis of the suburban jays. Alternatively, LAN could inhibit pineal melatonin (MEL), thus removing its inhibitory influence on the reproductive axis. Because Florida scrub-jays are a threatened species, we used western scrub-jays (Aphelocoma californica) to investigate the effects of LAN upon reproductive hormones and melatonin. Jays were held under conditions in which the dark-phase of the light:dark cycle was without illumination and then under low levels of LAN. Under both conditions, birds were exposed first to short-days (9.5L:14.5D) that were gradually increased to long-days (14.5L:9.5D). At various times, blood samples were collected during the light part of the cycle to measure reproductive hormones (luteinizing hormone, LH; testosterone, T; and estradiol, E2 ). Similarly, samples to assess melatonin were collected during the dark. In males, LAN caused a depression in LH levels and levels were approximately 4x greater under long- than short-days. In females, there was no effect of LAN or photoperiod upon LH. LAN resulted in depressed T levels in females, although there was no effect on T in males. E2 levels in both sexes were lower under LAN than under an unlighted dark-phase. Paradoxically, MEL was higher in jays under LAN, and under long-days. MEL did not differ by sex. LAN disrupted the extraordinarily strong correlation between T and E2 that existed under unlighted nocturnal conditions. Overall, our findings fail to support the hypothesis that LAN stimulates the reproductive axis. Rather, the data demonstrate that LAN tends to inhibit reproductive hormone secretion, although not in a consistent fashion between the sexes.
Address Department of Biological Sciences, University of Memphis, Memphis, Tennessee
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Language English Summary Language Original Title
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ISSN 1932-5223 ISBN Medium
Area Expedition Conference
Notes PMID:23970442 Approved no
Call Number IDA @ john @ Serial 37
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Author Rockhill, A.P.; DePerno, C.S.; Powell, R.A.
Title (down) The effect of illumination and time of day on movements of bobcats (Lynx rufus) Type Journal Article
Year 2013 Publication PloS one Abbreviated Journal PLoS One
Volume 8 Issue 7 Pages e69213
Keywords Animals; Female; *Lighting; Lynx/*physiology; Male; Moon; Movement/*physiology; North Carolina; Time Factors; Wetlands
Abstract Understanding behavioral changes of prey and predators based on lunar illumination provides insight into important life history, behavioral ecology, and survival information. The objectives of this research were to determine if bobcat movement rates differed by period of day (dark, moon, crepuscular, day), lunar illumination (<10%, 10 – <50%, 50 – <90%, >90%), and moon phase (new, full). Bobcats had high movement rates during crepuscular and day periods and low movement rates during dark periods with highest nighttime rates at 10-<50% lunar illumination. Bobcats had highest movement rates during daytime when nighttime illumination was low (new moon) and higher movement rates during nighttime when lunar illumination was high (full moon). The behaviors we observed are consistent with prey availability being affected by light level and by limited vision by bobcats during darkness.
Address Fisheries, Wildlife, and Conservation Biology, North Carolina State University, Raleigh, North Carolina, USA. aimee_rockhill@ncsu.edu
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Language English Summary Language Original Title
Series Editor Series Title Abbreviated Series Title
Series Volume Series Issue Edition
ISSN 1932-6203 ISBN Medium
Area Expedition Conference
Notes PMID:23861963; PMCID:PMC3704646 Approved no
Call Number IDA @ john @ Serial 84
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