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Author (down) Santhi, N.; Thorne, H.C.; van der Veen, D.R.; Johnsen, S.; Mills, S.L.; Hommes, V.; Schlangen, L.J.M.; Archer, S.N.; Dijk, D.-J. url  doi
openurl 
  Title The spectral composition of evening light and individual differences in the suppression of melatonin and delay of sleep in humans Type Journal Article
  Year 2012 Publication Journal of Pineal Research Abbreviated Journal J Pineal Res  
  Volume 53 Issue 1 Pages 47-59  
  Keywords Human Health; Adult; *Circadian Clocks; Cross-Sectional Studies; Electroencephalography; Female; Humans; Male; Melatonin/*metabolism; Photic Stimulation; *Photoperiod; Rod Opsins/*metabolism; *Sleep; *Sleep Disorders, Circadian Rhythm/etiology/metabolism/physiopathology; Time Factors  
  Abstract The effect of light on circadian rhythms and sleep is mediated by a multi-component photoreceptive system of rods, cones and melanopsin-expressing intrinsically photosensitive retinal ganglion cells. The intensity and spectral sensitivity characteristics of this system are to be fully determined. Whether the intensity and spectral composition of light exposure at home in the evening is such that it delays circadian rhythms and sleep also remains to be established. We monitored light exposure at home during 6-8wk and assessed light effects on sleep and circadian rhythms in the laboratory. Twenty-two women and men (23.1+/-4.7yr) participated in a six-way, cross-over design using polychromatic light conditions relevant to the light exposure at home, but with reduced, intermediate or enhanced efficacy with respect to the photopic and melanopsin systems. The evening rise of melatonin, sleepiness and EEG-assessed sleep onset varied significantly (P<0.01) across the light conditions, and these effects appeared to be largely mediated by the melanopsin, rather than the photopic system. Moreover, there were individual differences in the sensitivity to the disruptive effect of light on melatonin, which were robust against experimental manipulations (intra-class correlation=0.44). The data show that light at home in the evening affects circadian physiology and imply that the spectral composition of artificial light can be modified to minimize this disruptive effect on sleep and circadian rhythms. These findings have implications for our understanding of the contribution of artificial light exposure to sleep and circadian rhythm disorders such as delayed sleep phase disorder.  
  Address Surrey Sleep Research Centre, Faculty of Health and Medical Sciences, University of Surrey, Guildford, UK. n.santhi@surrey.ac.uk  
  Corporate Author Thesis  
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  Language English Summary Language Original Title  
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  Series Volume Series Issue Edition  
  ISSN 0742-3098 ISBN Medium  
  Area Expedition Conference  
  Notes PMID:22017511 Approved no  
  Call Number LoNNe @ kagoburian @ Serial 802  
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Author (down) Rockhill, A.P.; DePerno, C.S.; Powell, R.A. url  doi
openurl 
  Title The effect of illumination and time of day on movements of bobcats (Lynx rufus) Type Journal Article
  Year 2013 Publication PloS one Abbreviated Journal PLoS One  
  Volume 8 Issue 7 Pages e69213  
  Keywords Animals; Female; *Lighting; Lynx/*physiology; Male; Moon; Movement/*physiology; North Carolina; Time Factors; Wetlands  
  Abstract Understanding behavioral changes of prey and predators based on lunar illumination provides insight into important life history, behavioral ecology, and survival information. The objectives of this research were to determine if bobcat movement rates differed by period of day (dark, moon, crepuscular, day), lunar illumination (<10%, 10 – <50%, 50 – <90%, >90%), and moon phase (new, full). Bobcats had high movement rates during crepuscular and day periods and low movement rates during dark periods with highest nighttime rates at 10-<50% lunar illumination. Bobcats had highest movement rates during daytime when nighttime illumination was low (new moon) and higher movement rates during nighttime when lunar illumination was high (full moon). The behaviors we observed are consistent with prey availability being affected by light level and by limited vision by bobcats during darkness.  
  Address Fisheries, Wildlife, and Conservation Biology, North Carolina State University, Raleigh, North Carolina, USA. aimee_rockhill@ncsu.edu  
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  Language English Summary Language Original Title  
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  ISSN 1932-6203 ISBN Medium  
  Area Expedition Conference  
  Notes PMID:23861963; PMCID:PMC3704646 Approved no  
  Call Number IDA @ john @ Serial 84  
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Author (down) Owens, B. url  doi
openurl 
  Title Obesity: heavy sleepers Type Journal Article
  Year 2013 Publication Nature Abbreviated Journal Nature  
  Volume 497 Issue 7450 Pages S8-9  
  Keywords Human Health; Animals; Body Mass Index; CLOCK Proteins/genetics/metabolism; Circadian Rhythm/physiology; Energy Metabolism/*physiology; Ghrelin/metabolism; Humans; Insulin Resistance/physiology; Leptin/metabolism; Male; Mice; Obesity/*physiopathology; Satiety Response/physiology; Sleep/*physiology; Suprachiasmatic Nucleus/physiology; Time Factors; Weight Gain/physiology; Weight Loss/physiology  
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  Language English Summary Language Original Title  
  Series Editor Series Title Abbreviated Series Title  
  Series Volume Series Issue Edition  
  ISSN 0028-0836 ISBN Medium  
  Area Expedition Conference  
  Notes PMID:23698508 Approved no  
  Call Number LoNNe @ christopher.kyba @ Serial 503  
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Author (down) Mottram, V.; Middleton, B.; Williams, P.; Arendt, J. url  doi
openurl 
  Title The impact of bright artificial white and 'blue-enriched' light on sleep and circadian phase during the polar winter Type Journal Article
  Year 2011 Publication Journal of Sleep Research Abbreviated Journal J Sleep Res  
  Volume 20 Issue 1 Pt 2 Pages 154-161  
  Keywords Adult; Circadian Rhythm/*physiology; *Cold Climate; Female; Humans; *Light; Male; Medical Records; Questionnaires; Sleep/*physiology; Time Factors; blue light  
  Abstract Delayed sleep phase (and sometimes free-run) is common in the Antarctic winter (no natural sunlight) and optimizing the artificial light conditions is desirable. This project evaluated sleep when using 17,000 K blue-enriched lamps compared with standard white lamps (5000 K) for personal and communal illumination. Base personnel, 10 males, five females, 32.5+/-8 years took part in the study. From 24 March to 21 September 2006 light exposure alternated between 4-5-week periods of standard white (5000 K) and blue-enriched lamps (17,000 K), with a 3-week control before and after extra light. Sleep and light exposure were assessed by actigraphy and sleep diaries. General health (RAND 36-item questionnaire) and circadian phase (urinary 6-sulphatoxymelatonin rhythm) were evaluated at the end of each light condition. Direct comparison (rmanova) of blue-enriched light with white light showed that sleep onset was earlier by 19 min (P=0.022), and sleep latency tended to be shorter by 4 min (P=0.065) with blue-enriched light. Analysing all light conditions, control, blue and white, again provided evidence for greater efficiency of blue-enriched light compared with white (P<0.05), but with the best sleep timing, duration, efficiency and quality in control natural light conditions. Circadian phase was earlier on average in midwinter blue compared with midwinter white light by 45 min (P<0.05). Light condition had no influence on general health. We conclude that the use of blue-enriched light had some beneficial effects, notably earlier sleep, compared with standard white light during the polar winter.  
  Address British Antarctic Survey Medical Unit, Derriford Hospital, Plymouth, UK  
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  ISSN 0962-1105 ISBN Medium  
  Area Expedition Conference  
  Notes PMID:20723022 Approved no  
  Call Number IDA @ john @ Serial 348  
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Author (down) Kujanik, S.; Mikulecky, M. url  doi
openurl 
  Title Circadian and ultradian extrasystole rhythms in healthy individuals at elevated versus lowland altitudes Type Journal Article
  Year 2010 Publication International Journal of Biometeorology Abbreviated Journal Int J Biometeorol  
  Volume 54 Issue 5 Pages 531-538  
  Keywords Human Health; Acclimatization/physiology; Aged; *Altitude; Anoxia/etiology; Cardiac Complexes, Premature/*physiopathology; Circadian Rhythm/*physiology; Electrocardiography, Ambulatory; Heart Rate/*physiology; Humans; Male; Middle Aged; Reference Values; Time Factors  
  Abstract We defined chronobiologic norms for supraventricular and ventricular single extrasystoles (SV and VE, respectively) in healthy older males in lowland areas. The study was extended to higher altitudes, where hypobaric hypoxia was expected to increase extrasystole frequency, while perhaps not changing rhythmicity. In healthy men (lowland n = 37, altitude n = 22), aged 49-72 years, mean numbers of SVs and VEs were counted over a 24-h period. Cosinor regression was used to test the 24-h rhythm and its 2nd-10th harmonics. The resulting approximating function for either extrasystole type includes its point, 95% confidence interval of the mean, and 95% tolerance for single measurement estimates. Separate hourly differences (delta) between altitude and lowland (n = 59) were also analysed. Hourly means were significantly higher in the mountains versus lowland, by +0.8 beats/h on average for SVs, and by +0.9 beats/h for VEs. A relatively rich chronogram for VEs in mountains versus lowland exists. Delta VEs clearly display a 24-h component and its 2nd, 3rd, 4th and 7th harmonics. This results in significantly higher accumulation of VEs around 8.00 a.m., 11.00 a.m. and 3.00 p.m. in the mountains. The increase in extrasystole occurrence in the mountains is probably caused by higher hypobaric hypoxia and resulting sympathetic drive. Healthy men at elevated altitudes show circadian and several ultradian rhythms of single VEs dependent on the hypoxia level. This new methodological approach--evaluating the differences between two locations using delta values--promises to provide deeper insight into the occurrence of premature beats.  
  Address Dept of Physiology, Faculty of Medicine, Pavol Jozef Safarik University, Trieda SNP 1, 040 66 Kosice, Slovak Republic. stefan.kujanik@upjs.sk  
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  Series Volume Series Issue Edition  
  ISSN 0020-7128 ISBN Medium  
  Area Expedition Conference  
  Notes PMID:20195873 Approved no  
  Call Number LoNNe @ kagoburian @ Serial 774  
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