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Author (up) Aubé, M.; Roby, J.; Kocifaj, M.
Title Evaluating potential spectral impacts of various artificial lights on melatonin suppression, photosynthesis, and star visibility Type Journal Article
Year 2013 Publication PloS one Abbreviated Journal PLoS One
Volume 8 Issue 7 Pages e67798
Keywords Humans; *Light; Lighting/methods; Melatonin/*metabolism; Photosynthesis/*radiation effects; Plant Development/radiation effects; blue light; circadian disruption
Abstract Artificial light at night can be harmful to the environment, and interferes with fauna and flora, star visibility, and human health. To estimate the relative impact of a lighting device, its radiant power, angular photometry and detailed spectral power distribution have to be considered. In this paper we focus on the spectral power distribution. While specific spectral characteristics can be considered harmful during the night, they can be considered advantageous during the day. As an example, while blue-rich Metal Halide lamps can be problematic for human health, star visibility and vegetation photosynthesis during the night, they can be highly appropriate during the day for plant growth and light therapy. In this paper we propose three new indices to characterize lamp spectra. These indices have been designed to allow a quick estimation of the potential impact of a lamp spectrum on melatonin suppression, photosynthesis, and star visibility. We used these new indices to compare various lighting technologies objectively. We also considered the transformation of such indices according to the propagation of light into the atmosphere as a function of distance to the observer. Among other results, we found that low pressure sodium, phosphor-converted amber light emitting diodes (LED) and LED 2700 K lamps filtered with the new Ledtech's Equilib filter showed a lower or equivalent potential impact on melatonin suppression and star visibility in comparison to high pressure sodium lamps. Low pressure sodium, LED 5000 K-filtered and LED 2700 K-filtered lamps had a lower impact on photosynthesis than did high pressure sodium lamps. Finally, we propose these indices as new standards for the lighting industry to be used in characterizing their lighting technologies. We hope that their use will favor the design of new environmentally and health-friendly lighting technologies.
Address Departement de physique, Cegep de Sherbrooke, Sherbrooke, Quebec, Canada. martin.aube@cegepsherbrooke.qc.ca
Corporate Author Thesis
Publisher Place of Publication Editor
Language English Summary Language Original Title
Series Editor Series Title Abbreviated Series Title
Series Volume Series Issue Edition
ISSN 1932-6203 ISBN Medium
Area Expedition Conference
Notes PMID:23861808; PMCID:PMC3702543 Approved no
Call Number IDA @ john @ Serial 282
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Author (up) Bedrosian, T.A. (ed)
Title Circadian Disruption by Light at Night: Implications for Mood Type Book Whole
Year 2013 Publication Abbreviated Journal
Volume Issue Pages
Keywords circadian disruption; sleep; light at night; melanopsin; mood; mental health; Mood Disorders; epigenetics; red light
Abstract Life on Earth has adapted to a consistent 24-h solar cycle. Circadian rhythms in physiology and behavior remain synchronized to the environment using light as the most potent entraining cue. During the past century, however, the widespread adoption of electric light has led to `round-the-clock’ societies. Instead of aligning with the environment, individuals follow artificial and often erratic light cycles created by social and work schedules. In particular, exposure to artificial light at night (LAN), termed “light pollution”, has become pervasive over the past 100 years. Virtually every individual living in the U.S. and Europe experiences this aberrant light exposure, and moreover about 20% of the population performs shift work. LAN may disrupt physiological timekeeping, leading to dysregulation of internal processes and misalignment between behavior and the environment. Recent evidence suggests that individuals exposed to excessive LAN, such as night shift workers, have increased risk for depressive disorders, but the biological mechanism remains unspecified. In mammals, intrinsically photosensitive retinal ganglion cells (ipRGCs) project light information to (1) the suprachiasmatic nucleus (SCN) in the hypothalamus, regulating circadian rhythms, and (2) to limbic regions, putatively regulating mood. Thus, LAN has the potential to affect both circadian timekeeping and mood. In this dissertation, I present evidence from rodent studies supporting the novel hypothesis that night-time exposure to light disrupts circadian organization and contributes to depressed mood. First, I consider the physiological and behavioral consequences associated with unnatural exposure to LAN. The effects of LAN on circadian output are considered in terms of locomotor activity, the diurnal cortisol rhythm, and diurnal clock protein expression in the brain in Chapter 2. The influence of LAN on behavior and brain plasticity is discussed, with particular focus on depressive-like behavior (Chapter 3) and effects of SSRI treatment (Chapter 4). Effects of LAN on structural plasticity and gene expression in the brain are described, with emphasis on potential correlates of the depressive-like behavior observed under LAN in Chapter 5. Given the prevalence of LAN exposure and its importance, strategies for reversing the effects are offered. Specifically, eliminating LAN quickly reverses behavioral and physiological effects of exposure as described in Chapter 5. In Chapter 6 I report that administration of a pharmacological cytokine inhibitor prevents depressive-like behaviors in LAN, implicating brain inflammation in the behavioral effect. Finally, I demonstrate in Chapter 7 that exposure to red wavelength LAN reduces the effects on brain and behavior, suggesting that LAN acts through specific retinal pathways involving melanopsin. Taken together, these studies demonstrate the consequences of LAN, but also outline potential avenues for prevention or intervention.
Address Department of Neuroscience and The Institute for Behavioral Medicine Research The Ohio State University
Corporate Author Thesis Ph.D. thesis
Publisher Place of Publication Editor Bedrosian, T.A.
Language Summary Language Original Title
Series Editor Series Title Abbreviated Series Title
Series Volume Series Issue Edition
ISSN ISBN Medium
Area Expedition Conference
Notes Approved no
Call Number IDA @ john @ Serial 323
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Author (up) Boyce, P.R.
Title Review: The Impact of Light in Buildings on Human Health Type Journal Article
Year 2010 Publication Indoor and Built Environment Abbreviated Journal Indoor and Built Environment
Volume 19 Issue 1 Pages 8-20
Keywords review; indoor light; human health; circadian disruption; shift work; oncogenesis
Abstract The effects of light on health can be divided into three sections. The first is that of light as radiation. Exposure to the ultraviolet, visible, and infrared radiation produced by light sources can damage both the eye and skin, through both thermal and photochemical mechanisms. Such damage is rare for indoor lighting installations designed for vision but can occur in some situations. The second is light operating through the visual system. Lighting enables us to see but lighting conditions that cause visual discomfort are likely to lead to eyestrain. Anyone who frequently experiences eyestrain is not enjoying the best of health. The lighting conditions that cause visual discomfort in buildings are well known and easily avoided. The third is light operating through the circadian system. This is known to influence sleep patterns and believed to be linked to the development of breast cancer among night shift workers. There is still much to learn about the impact of light on human health but what is known is enough to ensure that the topic requires the attention of all those concerned with the lighting of buildings.
Address Rensselaer Polytechnic Institute, New York, USA
Corporate Author Thesis
Publisher Place of Publication Editor
Language Summary Language Original Title
Series Editor Series Title Abbreviated Series Title
Series Volume Series Issue Edition
ISSN 1420-326X ISBN Medium
Area Expedition Conference
Notes Approved no
Call Number IDA @ john @ Serial 292
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Author (up) Cajochen, C.; Frey, S.; Anders, D.; Spati, J.; Bues, M.; Pross, A.; Mager, R.; Wirz-Justice, A.; Stefani, O.
Title Evening exposure to a light-emitting diodes (LED)-backlit computer screen affects circadian physiology and cognitive performance Type Journal Article
Year 2011 Publication Journal of Applied Physiology (Bethesda, Md. : 1985) Abbreviated Journal J Appl Physiol (1985)
Volume 110 Issue 5 Pages 1432-1438
Keywords Adult; Circadian Rhythm/*physiology/radiation effects; Cognition/*physiology/radiation effects; *Computer Terminals; Humans; Light; Lighting/*methods; Male; Photic Stimulation/*methods; Radiation Dosage; Semiconductors; *Task Performance and Analysis; Young Adult; blue light; sleep; circadian disruption
Abstract Many people spend an increasing amount of time in front of computer screens equipped with light-emitting diodes (LED) with a short wavelength (blue range). Thus we investigated the repercussions on melatonin (a marker of the circadian clock), alertness, and cognitive performance levels in 13 young male volunteers under controlled laboratory conditions in a balanced crossover design. A 5-h evening exposure to a white LED-backlit screen with more than twice as much 464 nm light emission {irradiance of 0,241 Watt/(steradian x m(2)) [W/(sr x m(2))], 2.1 x 10(13) photons/(cm(2) x s), in the wavelength range of 454 and 474 nm} than a white non-LED-backlit screen [irradiance of 0,099 W/(sr x m(2)), 0.7 x 10(13) photons/(cm(2) x s), in the wavelength range of 454 and 474 nm] elicited a significant suppression of the evening rise in endogenous melatonin and subjective as well as objective sleepiness, as indexed by a reduced incidence of slow eye movements and EEG low-frequency activity (1-7 Hz) in frontal brain regions. Concomitantly, sustained attention, as determined by the GO/NOGO task; working memory/attention, as assessed by “explicit timing”; and declarative memory performance in a word-learning paradigm were significantly enhanced in the LED-backlit screen compared with the non-LED condition. Screen quality and visual comfort were rated the same in both screen conditions, whereas the non-LED screen tended to be considered brighter. Our data indicate that the spectral profile of light emitted by computer screens impacts on circadian physiology, alertness, and cognitive performance levels. The challenge will be to design a computer screen with a spectral profile that can be individually programmed to add timed, essential light information to the circadian system in humans.
Address Centre for Chronobiology, Psychiatric Hospitals of the University of Basel, Basel, Switzerland. christian.cajochen@upkbs.ch
Corporate Author Thesis
Publisher Place of Publication Editor
Language English Summary Language Original Title
Series Editor Series Title Abbreviated Series Title
Series Volume Series Issue Edition
ISSN 0161-7567 ISBN Medium
Area Expedition Conference
Notes PMID:21415172 Approved no
Call Number IDA @ john @ Serial 293
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Author (up) Chang, A.-M.; Aeschbacha, D.; Duffy, J.F.; Czeislera, C.A.
Title Evening use of light-emitting eReaders negatively affects sleep, circadian timing, and next-morning alertness Type Journal Article
Year 2015 Publication Proceedings of the National Academy of Sciences of the United States of America Academy of Sciences Abbreviated Journal PNAS
Volume 112 Issue 4 Pages 1232–1237
Keywords Human Health; sleep; chronobiology; phase-shifting; digital media; electronics; melatonin; Circadian disruption
Abstract In the past 50 y, there has been a decline in average sleep duration and quality, with adverse consequences on general health. A representative survey of 1,508 American adults recently revealed that 90% of Americans used some type of electronics at least a few nights per week within 1 h before bedtime. Mounting evidence from countries around the world shows the negative impact of such technology use on sleep. This negative impact on sleep may be due to the short-wavelength–enriched light emitted by these electronic devices, given that artificial-light exposure has been shown experimentally to produce alerting effects, suppress melatonin, and phase-shift the biological clock. A few reports have shown that these devices suppress melatonin levels, but little is known about the effects on circadian phase or the following sleep episode, exposing a substantial gap in our knowledge of how this increasingly popular technology affects sleep. Here we compare the biological effects of reading an electronic book on a light-emitting device (LE-eBook) with reading a printed book in the hours before bedtime. Participants reading an LE-eBook took longer to fall asleep and had reduced evening sleepiness, reduced melatonin secretion, later timing of their circadian clock, and reduced next-morning alertness than when reading a printed book. These results demonstrate that evening exposure to an LE-eBook phase-delays the circadian clock, acutely suppresses melatonin, and has important implications for understanding the impact of such technologies on sleep, performance, health, and safety.
Address Division of Sleep and Circadian Disorders, Departments of Medicine and Neurology, Brigham and Women's Hospital, Boston, MA 02115
Corporate Author Thesis
Publisher Place of Publication Editor
Language Summary Language Original Title
Series Editor Series Title Abbreviated Series Title
Series Volume Series Issue Edition
ISSN ISBN Medium
Area Expedition Conference
Notes Approved no
Call Number IDA @ john @ Serial 1079
Permanent link to this record