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Author Youngstedt, S.D.; Elliott, J.A.; Kripke, D.F.
Title Human Circadian Phase-Response Curves for Exercise Type Journal Article
Year 2019 Publication The Journal of Physiology Abbreviated Journal J Physiol
Volume 597 Issue (down) 8 Pages 2253-2268
Keywords Human Health; Circadian Rhythm; Exercise
Abstract KEY POINTS: Exercise elicits circadian phase-shifting effects, but additional information is needed. The phase-response curve describing the magnitude and direction of circadian rhythm phase shifts depending on the time of the zeigeber (time cue) stimulus is the most fundamental chronobiological tool for alleviating circadian misalignment and related morbidity. 51 older and 48 young adults followed a circadian rhythms measurement protocol for up to 5.5 days, and performed 1 h of moderate treadmill exercise for 3 consecutive days at one of 8 times of day/night. Temporal changes in the phase of 6-sulphatoxymelatonin (aMT6s) were measured from evening onset, cosine acrophase, morning offset, and duration of excretion, establishing significant PRCs for aMT6 onset and acrophase with large phase delays from 7-10 PM and large phase advances at both 7 AM and 1-4 PM. Along with known synergism with bright light, the above PRCs with a second phase advance region (afternoon) could support both practical and clinical applications. ABSTRACT: Although bright light is regarded as the primary circadian zeitgeber, its limitations support exploring alternative zeitgebers. Exercise elicits significant circadian phase-shifting effects, but fundamental information regarding these effects is needed. The primary aim of this study was to establish phase-response curves (PRC) documenting the size and direction of phase shifts in relation to the circadian time of exercise. Aerobically fit older (n = 51, 59-75 y) and young adults (n = 48, 18-30 y) followed a 90-min laboratory ultra-short sleep wake cycle (60 min wake/30 min sleep) for up to 5 (1/2) days. At the same clock time on three consecutive days, each participant performed 60 min of moderate treadmill exercise (65-75% of heart rate reserve) at one of 8 times of day/night. To describe PRCs, phase shifts were measured for the cosine-fitted acrophase of urinary 6-sulphatoxymelatonin (aMT6s), as well as for the evening rise, morning decline, and change in duration of aMT6s excretion. Significant PRCs were found for aMT6s acrophase, onset and duration, with peak phase advances corresponding to clock times of 7 AM and 1PM-4PM, delays from 7 PM-10 PM, and minimal shifts around 4 PM and 2 AM. There were no significant age or sex differences. The amplitudes of the aMT6s onset and acrophase PRCs are comparable to expectations for bright light of equal duration. The phase advance to afternoon exercise and the exercise-induced PRC for change in aMT6s duration are novel findings. The results support further research exploring additive phase shifting effects of bright light and exercise and health benefits. This article is protected by copyright. All rights reserved.
Address Department of Psychiatry, University of California, San Diego, CA
Corporate Author Thesis
Publisher Place of Publication Editor
Language English Summary Language Original Title
Series Editor Series Title Abbreviated Series Title
Series Volume Series Issue Edition
ISSN 0022-3751 ISBN Medium
Area Expedition Conference
Notes PMID:30784068 Approved no
Call Number GFZ @ kyba @ Serial 2230
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Author Yang, M.; Chen, Q.; Zhu, Y.; Zhou, Q.; Geng, Y.; Lu, C.; Wang, G.; Yang, C.-M.
Title The effects of intermittent light during the evening on sleepiness, sleep electroencephalographic spectral power and performance the next morning Type Journal Article
Year 2019 Publication Lighting Research & Technology Abbreviated Journal Lighting Research & Technology
Volume 51 Issue (down) 8 Pages 1159-1177
Keywords Human Health; Sleep
Abstract Most studies on the effects of light exposure have been conducted with continuous light. The present study investigated the effects of intermittent light exposure on sleepiness, mood, electroencephalographic activity during sleep and performance the next morning. Fifteen volunteers were scheduled to come to the sleep laboratory to experience different lighting conditions: intermittent bright light, continuous bright light and continuous dim light. Subjective sleepiness and mood were assessed during light exposure, with electroencephalographic recording during sleep. After waking the next morning, participants filled out questionnaires and went through two cognitive tasks. The results revealed significantly lower ratings of sleepiness after intermittent light exposure, which is not different from the ratings in the continuous bright light condition, and an increase in vitality during later part of the evening and more beta activity during the first 90 minutes of sleep in the intermittent light condition, in comparison with the continuous dim light condition. However, both intermittent and continuous bright light exposure showed no difference from the continuous dim light condition in subjects' mood and cognitive functioning the next morning. The data indicated intermittent light during evening decreased sleepiness, had only minimal impact on mood in the evening, increased beta electroencephalographic activity during sleep, but had no significant influence on cognitive functioning the next morning.
Address
Corporate Author Thesis
Publisher Place of Publication Editor
Language Summary Language Original Title
Series Editor Series Title Abbreviated Series Title
Series Volume Series Issue Edition
ISSN 1477-1535 ISBN Medium
Area Expedition Conference
Notes Approved no
Call Number GFZ @ kyba @ Serial 2267
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Author Wakil, K., Naeem, M. A., Anjum, G. A., Waheed, A., Thaheem, M. J., ul Hussnain, M. Q., & Nawaz, R.
Title A Hybrid Tool for Visual Pollution Assessment in Urban Environments Type Journal Article
Year 2019 Publication Sustainability Abbreviated Journal
Volume 11 Issue (down) 8 Pages 1-16
Keywords Planning
Abstract With increasing focus on more nuanced aspects of quality of life, the phenomenon of urban visual pollution has been progressively gaining attention from researchers and policy makers, especially in the developed world. However, the subjectivity and complexity of assessing visual pollution in urban settings remain a challenge, especially given the lack of robust and reliable methods for quantification of visual pollution. This paper presents a novel systematic approach for the development of a robust Visual Pollution Assessment (VPA) tool. A key feature of our methodology is explicit and systematic incorporation of expert and public opinion for listing and ranking Visual Pollution Objects (VPOs). Moreover, our methodology deploys established empirical complex decision-making techniques to address the challenge of subjectivity in weighting the impact of individual VPOs. The resultant VPA tool uses close-ended options to capture the presence and characteristics of various VPOs on a given node. Based on these inputs, it calculates a point based visual pollution scorecard for the observation point. The performance of the VPA tool has been extensively tested and verified at various locations in Pakistan. To the best of our knowledge, this is the first such tool, both in terms of quantitative robustness and broad coverage of VPOs. Our VPA tool will help regulators in assessing and charting visual pollution in a consistent and objective manner. It will also help policy makers by providing an empirical basis for gathering evidence; hence facilitating evidence-based and evidence-driven policy strategies, which are likely to have significant impact, especially in the developing countries.
Address
Corporate Author Thesis
Publisher Place of Publication Editor
Language Summary Language Original Title
Series Editor Series Title Abbreviated Series Title
Series Volume Series Issue Edition
ISSN ISBN Medium
Area Expedition Conference
Notes Approved no
Call Number IDA @ intern @ Serial 2344
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Author Wojnicki, I., Komnata, K., & Kotulski, L.
Title Comparative Study of Road Lighting Efficiency in the Context of CEN/TR 13201 2004 and 2014 Lighting Standards and Dynamic Control Type Journal Article
Year 2019 Publication Energies Abbreviated Journal
Volume 12 Issue (down) 8 Pages 1-14
Keywords Economics; Energy; Lighting; Planning
Abstract This paper presents a comparative study of differences in energy consumption while applying 2004 and 2014 releases of the CEN/TR 13201 standard for lighting designs. Street lighting optimal design and its optimization is discussed. To provide a reliable comparison, optimal designs for a given representative set of streets were calculated. The optimization was performed by newly developed software. As a test bed, a set of streets was selected with varying physical and traffic characteristics. The energy consumption was measured on the same set of streets both statically, which assumed the same lighting levels throughout night, and with a dynamic control, which adjusted lighting based on traffic intensity. For experiments with the dynamic control, one year of traffic intensity data were used. The findings confirm increased economical impact of dynamic control for the 2014 standard, which results in significant energy saving.
Address
Corporate Author Thesis
Publisher Place of Publication Editor
Language Summary Language Original Title
Series Editor Series Title Abbreviated Series Title
Series Volume Series Issue Edition
ISSN ISBN Medium
Area Expedition Conference
Notes Approved no
Call Number IDA @ intern @ Serial 2348
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Author Clark, N.A.
Title The Rate of Reproduction of Lemna Major as a Function of Intensity and Duration of Light Type Journal Article
Year 1924 Publication The Journal of Physical Chemistry Abbreviated Journal J. Phys. Chem.
Volume 29 Issue (down) 8 Pages 935-941
Keywords Plants
Abstract
Address
Corporate Author Thesis
Publisher Place of Publication Editor
Language Summary Language Original Title
Series Editor Series Title Abbreviated Series Title
Series Volume Series Issue Edition
ISSN 0092-7325 ISBN Medium
Area Expedition Conference
Notes Approved no
Call Number GFZ @ kyba @ Serial 2374
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