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Author Walbeek, T.J.; Harrison, E.M.; Soler, R.R.; Gorman, M.R.
Title Enhanced Circadian Entrainment in Mice and Its Utility under Human Shiftwork Schedules Type Journal Article
Year 2019 Publication (up) Clocks & Sleep Abbreviated Journal Clocks & Sleep
Volume 1 Issue 3 Pages 394-413
Keywords Animals
Abstract The circadian system is generally considered to be incapable of adjusting to rapid changes in sleep/work demands. In shiftworkers this leads to chronic circadian disruption and sleep loss, which together predict underperformance at work and negative health consequences. Two distinct experimental protocols have been proposed to increase circadian flexibility in rodents using dim light at night: rhythm bifurcation and T-cycle (i.e., day length) entrainment. Successful translation of such protocols to human shiftworkers could facilitate alignment of internal time with external demands. To assess entrainment flexibility following bifurcation and exposure to T-cycles, mice in Study 1 were repeatedly phase-shifted. Mice from experimental conditions rapidly phase-shifted their activity, while control mice showed expected transient misalignment. In Study 2 and 3, mice followed a several weeks-long intervention designed to model a modified DuPont or Continental shiftwork schedule, respectively. For both schedules, bifurcation and nocturnal dim lighting reduced circadian misalignment. Together, these studies demonstrate proof of concept that mammalian circadian systems can be rendered sufficiently flexible to adapt to multiple, rapidly changing shiftwork schedules. Flexible adaptation to exotic light-dark cycles likely relies on entrainment mechanisms that are distinct from traditional entrainment.
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Series Editor Series Title Abbreviated Series Title
Series Volume Series Issue Edition
ISSN 2624-5175 ISBN Medium
Area Expedition Conference
Notes Approved no
Call Number GFZ @ kyba @ Serial 2661
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Author Aarts, M.P.J.; Hartmeyer, S.L.; Morsink, K.; Kort, H.S.M.; de Kort, Y.A.W.
Title Can Special Light Glasses Reduce Sleepiness and Improve Sleep of Nightshift Workers? A Placebo-Controlled Explorative Field Study Type Journal Article
Year 2020 Publication (up) Clocks & Sleep Abbreviated Journal Clocks & Sleep
Volume 2 Issue 2 Pages 225-245
Keywords Human Health
Abstract Nightshift workers go against the natural sleep–wake rhythm. Light can shift the circadian clock but can also induce acute alertness. This placebo-controlled exploratory field study examined the effectiveness of light glasses to improve alertness while reducing the sleep complaints of hospital nurses working nightshifts. In a crossover within-subjects design, 23 nurses participated, using treatment glasses and placebo glasses. Sleepiness and sleep parameters were measured. A linear mixed model analysis on sleepiness revealed no significant main effect of the light intervention. An interaction effect was found indicating that under the placebo condition, sleepiness was significantly higher on the first nightshift than on the last night, while under the treatment condition, sleepiness remained stable across nightshift sessions. Sleepiness during the commute home also showed a significant interaction effect, demonstrating that after the first nightshift, driver sleepiness was higher for placebo than for treatment. Subjective sleep quality showed a negative main effect of treatment vs. placebo, particularly after the first nightshift. In retrospect, both types of light glasses were self-rated as effective. The use of light glasses during the nightshift may help to reduce driver sleepiness during the commute home, which is relevant, as all participants drove home by car or (motor) bike.
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Language Summary Language Original Title
Series Editor Series Title Abbreviated Series Title
Series Volume Series Issue Edition
ISSN 2624-5175 ISBN Medium
Area Expedition Conference
Notes Approved no
Call Number GFZ @ kyba @ Serial 2977
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Author Panagiotou, M.; Rohling, J.H.T.; Deboer, T.
Title Sleep Network Deterioration as a Function of Dim-Light-At-Night Exposure Duration in a Mouse Model Type Journal Article
Year 2020 Publication (up) Clocks & Sleep Abbreviated Journal Clocks & Sleep
Volume 2 Issue 3 Pages 308-324
Keywords Animals
Abstract Artificial light, despite its widespread and valuable use, has been associated withdeterioration of health and well-being, including altered circadian timing and sleep disturbances,particularly in nocturnal exposure. Recent findings from our lab reveal significant sleep andsleep electroencephalogram (EEG) changes owing to three months exposure to dim-light-at-night(DLAN). Aiming to further explore the detrimental effects of DLAN exposure, in the present study,we continuously recorded sleep EEG and the electromyogram for baseline 24-h and following 6-h sleepdeprivation in a varied DLAN duration scheme. C57BL/6J mice were exposed to a 12:12 h light:DLANcycle (75lux:5lux) vs. a 12:12 h light:dark cycle (75lux:0lux) for one day, one week, and one month.Our results show that sleep was already affected by a mere day of DLAN exposure with additionalcomplications emerging with increasing DLAN exposure duration, such as the gradual delay ofthe daily 24-h vigilance state rhythms. We conducted detrended fluctuation analysis (DFA) on thelocomotor activity data following 1-month and 3-month DLAN exposure, and a significantly lesshealthy rest-activity pattern, based on the decreased alpha values, was found in both conditionscompared to the control light-dark. Taking into account the behavioral, sleep and the sleep EEGparameters, our data suggest that DLAN exposure, even in the shortest duration, induces deleteriouseffects; nevertheless, potential compensatory mechanisms render the organism partly adjustable andable to cope. We think that, for this reason, our data do not always depict linear divergence amonggroups, as compared with control conditions. Chronic DLAN exposure impacts the sleep regulatorysystem, but also brain integrity, diminishing its adaptability and reactivity, especially apparent in thesleep EEG alterations and particular low alpha values following DFA.
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Language Summary Language Original Title
Series Editor Series Title Abbreviated Series Title
Series Volume Series Issue Edition
ISSN 2624-5175 ISBN Medium
Area Expedition Conference
Notes Approved no
Call Number GFZ @ kyba @ Serial 3078
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Author Papalambrou, A.; Bali, N.
Title Dark Sky Sim: An Open-Design Dark Sky Simulator Type Journal Article
Year 2020 Publication (up) Communicating Astronomy with the Public Abbreviated Journal
Volume 27 Issue Pages 24-26
Keywords Education; Skyglow
Abstract This article describes the key steps on how to construct the Dark Sky Simulator, the outcome of the Dark Sky Sim project. The Dark Sky Simulator is a “physical simulator” to demonstrate the effects of light pollution on the starry sky and the concept of proper lighting. The simulator consists of an LED sky model simulating the starry sky and LED model streetlighting. The simulator creates for users a first-hand experience of light pollution caused by various light fixtures. The simulator was successfully completed, and information on how to construct a simulator with simple tools and inexpensive components are made available online for free. Building the simulator is a very exciting STEM project involving hands-on construction and programming skills in addition to learning astronomy concepts, making it a useful resource for both educational and outreach communities. The project was funded by the International Astronomical Union Office of Astronomy for Development (IAU OAD).
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Notes Approved no
Call Number GFZ @ kyba @ Serial 2875
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Author Rosenberg, Y.; Doniger, T.; Levy, O.
Title Sustainability of coral reefs are affected by ecological light pollution in the Gulf of Aqaba/Eilat Type Journal Article
Year 2019 Publication (up) Communications Biology Abbreviated Journal Commun Biol
Volume 2 Issue Pages 289
Keywords Animals; Ecology; Molecular ecology; Urban ecology
Abstract As human populations grow and lighting technologies improve, artificial light gradually alters natural cycles of light and dark that have been consistent over long periods of geological and evolutionary time. While considerable ecological implications of artificial light have been identified in both terrestrial and aquatic habitats, knowledge about the physiological and molecular effects of light pollution is vague. To determine if ecological light pollution (ELP) impacts coral biological processes, we characterized the transcriptome of the coral Acropora eurystoma under two different light regimes: control conditions and treatment with light at night. Here we show that corals exposed to ELP have approximately 25 times more differentially expressed genes that regulate cell cycle, cell proliferation, cell growth, protein synthesis and display changes in photo physiology. The finding of this work confirms that ELP acts as a chronic disturbance that may impact the future of coral reefs.
Address Mina and Everard Goodman Faculty of Life Sciences, Bar-Ilan University, Ramat Gan, 52900 Israel.0000 0004 1937 0503grid.22098.31
Corporate Author Thesis
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Language English Summary Language Original Title
Series Editor Series Title Abbreviated Series Title
Series Volume Series Issue Edition
ISSN 2399-3642 ISBN Medium
Area Expedition Conference
Notes PMID:31396569; PMCID:PMC6683144 Approved no
Call Number GFZ @ kyba @ Serial 2608
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