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Atkinson, G., & Davenne, D. (2007). Relationships between sleep, physical activity and human health. Physiol Behav, 90(2-3), 229–235.
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Cajochen, C., Munch, M., Kobialka, S., Krauchi, K., Steiner, R., Oelhafen, P., et al. (2005). High sensitivity of human melatonin, alertness, thermoregulation, and heart rate to short wavelength light. J Clin Endocrinol Metab, 90(3), 1311–1316.
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Chang, A. - M., Scheer, F. A. J. L., Czeisler, C. A., & Aeschbach, D. (2013). Direct effects of light on alertness, vigilance, and the waking electroencephalogram in humans depend on prior light history. Sleep, 36(8), 1239–1246.
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Chellappa, S. L., Viola, A. U., Schmidt, C., Bachmann, V., Gabel, V., Maire, M., et al. (2012). Human melatonin and alerting response to blue-enriched light depend on a polymorphism in the clock gene PER3. J Clin Endocrinol Metab, 97(3), E433–7.
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Dumont, M., & Beaulieu, C. (2007). Light exposure in the natural environment: relevance to mood and sleep disorders. Sleep Med, 8(6), 557–565.
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