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Arendt, J. (2012). Biological rhythms during residence in polar regions. Chronobiol Int, 29(4), 379–394.
Abstract: At Arctic and Antarctic latitudes, personnel are deprived of natural sunlight in winter and have continuous daylight in summer: light of sufficient intensity and suitable spectral composition is the main factor that maintains the 24-h period of human circadian rhythms. Thus, the status of the circadian system is of interest. Moreover, the relatively controlled artificial light conditions in winter are conducive to experimentation with different types of light treatment. The hormone melatonin and/or its metabolite 6-sulfatoxymelatonin (aMT6s) provide probably the best index of circadian (and seasonal) timing. A frequent observation has been a delay of the circadian system in winter. A skeleton photoperiod (2 x 1-h, bright white light, morning and evening) can restore summer timing. A single 1-h pulse of light in the morning may be sufficient. A few people desynchronize from the 24-h day (free-run) and show their intrinsic circadian period, usually >24 h. With regard to general health in polar regions, intermittent reports describe abnormalities in various physiological processes from the point of view of daily and seasonal rhythms, but positive health outcomes are also published. True winter depression (SAD) appears to be rare, although subsyndromal SAD is reported. Probably of most concern are the numerous reports of sleep problems. These have prompted investigations of the underlying mechanisms and treatment interventions. A delay of the circadian system with “normal” working hours implies sleep is attempted at a suboptimal phase. Decrements in sleep efficiency, latency, duration, and quality are also seen in winter. Increasing the intensity of ambient light exposure throughout the day advanced circadian phase and was associated with benefits for sleep: blue-enriched light was slightly more effective than standard white light. Effects on performance remain to be fully investigated. At 75 degrees S, base personnel adapt the circadian system to night work within a week, in contrast to temperate zones where complete adaptation rarely occurs. A similar situation occurs on high-latitude North Sea oil installations, especially when working 18:00-06:00 h. Lack of conflicting light exposure (and “social obligations”) is the probable explanation. Many have problems returning to day work, showing circadian desynchrony. Timed light treatment again has helped to restore normal phase/sleep in a small number of people. Postprandial response to meals is compromised during periods of desynchrony with evidence of insulin resistance and elevated triglycerides, risk factors for heart disease. Only small numbers of subjects have been studied intensively in polar regions; however, these observations suggest that suboptimal light conditions are deleterious to health. They apply equally to people living in temperate zones with insufficient light exposure.
Keywords: *Acclimatization; Activities of Daily Living; Affect; Antarctic Regions; Arctic Regions; *Biological Clocks; *Circadian Rhythm; *Cold Climate; *Cold Temperature; Energy Metabolism; Feeding Behavior; Humans; Melatonin/metabolism; Personnel Staffing and Scheduling; *Photoperiod; Seasonal Affective Disorder/physiopathology/prevention & control/psychology; *Seasons; Sleep; Sleep Disorders, Circadian Rhythm/etiology/physiopathology/*prevention & control/psychology; Time Factors; Workload; Workplace
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Arendt, J., & Middleton, B. (2018). Human seasonal and circadian studies in Antarctica (Halley, 75 degrees S). Gen Comp Endocrinol, 258, 250–258.
Abstract: Living for extended periods in Antarctica exposes base personnel to extremes of daylength (photoperiod) and temperature. At the British Antarctic Survey base of Halley, 75 degrees S, the sun does not rise for 110 d in the winter and does not set for 100 d in summer. Photoperiod is the major time cue governing the timing of seasonal events such as reproduction in many species. The neuroendocrine signal providing photoperiodic information to body physiology is the duration of melatonin secretion which reflects the length of the night: longer in the short days of winter and shorter in summer. Light of sufficient intensity and spectral composition serves to suppress production of melatonin and to set the circadian timing and the duration of the rhythm. In humans early observations suggested that bright (>2000 lux) white light was needed to suppress melatonin completely. Shortly thereafter winter depression (Seasonal Affective Disorder or SAD) was described, and its successful treatment by an artificial summer photoperiod of bright white light, sufficient to shorten melatonin production. At Halley dim artificial light intensity during winter was measured, until 2003, at a maximum of approximately 500 lux in winter. Thus a strong seasonal and circadian time cue was absent. It seemed likely that winter depression would be common in the extended period of winter darkness and could be treated with an artificial summer photoperiod. These observations, and predictions, inspired a long series of studies regarding human seasonal and circadian status, and the effects of light treatment, in a small overwintering, isolated community, living in the same conditions for many months at Halley. We found little evidence of SAD, or change in duration of melatonin production with season. However the timing of the melatonin rhythm itself, and/or that of its metabolite 6-sulphatoxymelatonin (aMT6s), was used as a primary marker of seasonal, circadian and treatment changes. A substantial phase delay of melatonin in winter was advanced to summer phase by a two pulse 'skeleton' bright white light treatment. Subsequently a single morning pulse of bright white light was effective with regard to circadian phase and improved daytime performance. The circadian delay evidenced by melatonin was accompanied by delayed sleep (logs and actigraphy): poor sleep is a common complaint in Polar regions. Appropriate extra artificial light, both standard white, and blue enriched, present throughout the day, effectively countered delay in sleep timing and the aMT6s rhythm. The most important factor appeared to be the maximum light experienced. Another manifestation of the winter was a decline in self-rated libido (men only on base at this time). Women on the base showed lower aspects of physical and mental health compared to men. Free-running rhythms were seen in some subjects following night shift, but were rarely found at other times, probably because this base has strongly scheduled activity and leisure time. Complete circadian adaptation during a week of night shift, also seen in a similar situation on North Sea oil rigs, led to problems readapting back to day shift in winter, compared to summer. Here again timed light treatment was used to address the problem. Sleep, alertness and waking performance are critically dependent on optimum circadian phase. Circadian desynchrony is associated with increased risk of major disease in shift workers. These studies provide some groundwork for countering/avoiding circadian desynchrony in rather extreme conditions.
Keywords: Human Activities; Acclimatization/*physiology; Actigraphy; Adult; Antarctic Regions; Behavior/*physiology; Circadian Rhythm/*physiology; Darkness; Female; Heart Rate/physiology; Humans; Libido; Light; Male; Melatonin/blood; Photoperiod; *Seasons; Sleep/physiology; Young Adult; *Antarctica; *Circadian; *Light; *Melatonin; *Seasonal
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Atasever, M., & Bozkurt, Y. (2015). Effect of Different Photoperiod Regimes on Sperm Quality, Fecundity and Fertilization in Rainbow Trout (Oncorhynchus mykiss). Turk. J. Fish. Aquat. Sci., 15, 517–523.
Abstract: The present study was carried out to determine effect of different photoperiod regimes on sperm quality parameters,
ovulation/spermiation time and hatchery performance of rainbow trout (Oncorhynchus mykiss) broodstock. The designation was done as combination of different long and short photoperiod regimes such as: 18L:6D and 18D:6L (group I); 14L:10D and 14D:10L (group II) and natural lighting (control group). All treatments were carried out as three replications at each group. As a result, the highest mean spermatozoa motility (83.0±2.1 %) and motility period (67.2±6.3 s) were determined in control group. It was determined that the longest ovulation was occured in female rainbow trout broodstock at 265 days in group I. Although the highest mean absolute egg productivity was determined as 3654.7±298.3 eggs/fish in group I, the highest mean relative egg productivity was determined as 137.3±24.5 eggs/kg in control group. Furthermore, the highest mean egg diameter (4.6±0.1 mm) and fertilization rate (87.0±2.5 %) were determined in control group. Statistical analyses revealed that spermatozoa motility, spermatozoa motility period and spermatozoa density positively correlated with fertilization rate in all photoperiod regimes (P>0.05). On the other hand, semen volume and semen pH negatively correlated with fertilization rate in all photoperiod regimes (P>0.05). It is interesting to note that only statistically important positive correlation was determined between relative fecundity and fertilization rate in 18L:6D/18D:6L photoperiod regime (r=0.452, P<0.05). Consequently, results revealed that combined long and short artificial photoperiod regimes can advance ovulation and spermiation and also can effect gamete quality and hatchery performance of rainbow trout during out-of-season spawning. |
Bennie, J., Davies, T. W., Cruse, D., & Gaston, K. J. (2016). Ecological effects of artificial light at night on wild plants. J Ecol, 104(3), 611–620.
Abstract: 1.Plants use light as a source of both energy and information. Plant physiological responses to light, and interactions between plants and animals (such as herbivory and pollination), have evolved under a more or less stable regime of 24-hour cycles of light and darkness, and, outside of the tropics, seasonal variation in daylength.
2.The rapid spread of outdoor electric lighting across the globe over the past century has caused an unprecedented disruption to these natural light cycles. Artificial light is widespread in the environment, varying in intensity by several orders of magnitude from faint skyglow reflected from distant cities to direct illumination of urban and suburban vegetation. 3.In many cases artificial light in the nighttime environment is sufficiently bright to induce a physiological response in plants, affecting their phenology, growth form and resource allocation. The physiology, behaviour and ecology of herbivores and pollinators is also likely to be impacted by artificial light. Thus, understanding the ecological consequences of artificial light at night is critical to determine the full impact of human activity on ecosystems. 4.Synthesis. Understanding the impacts of artificial nighttime light on wild plants and natural vegetation requires linking the knowledge gained from over a century of experimental research on the impacts of light on plants in the laboratory and greenhouse with knowledge of the intensity, spatial distribution, spectral composition and timing of light in the nighttime environment. To understand fully the extent of these impacts requires conceptual models that can (i) characterise the highly heterogeneous nature of the nighttime light environment at a scale relevant to plant physiology, and (ii) scale physiological responses to predict impacts at the level of the whole plant, population, community and ecosystem. |
Bullough, J. D., Donnell, E. T., & Rea, M. S. (2013). To illuminate or not to illuminate: roadway lighting as it affects traffic safety at intersections. Accid Anal Prev, 53, 65–77.
Abstract: A two-pronged effort to quantify the impact of lighting on traffic safety is presented. In the statistical approach, the effects of lighting on crash frequency for different intersection types in Minnesota were assessed using count regression models. The models included many geometric and traffic control variables to estimate the association between lighting and nighttime and daytime crashes and the resulting night-to-day crash ratios. Overall, the presence of roadway intersection lighting was found to be associated with an approximately 12% lower night-to-day crash ratio than unlighted intersections. In the parallel analytical approach, visual performance analyses based on roadway intersection lighting practices in Minnesota were made for the same intersection types investigated in the statistical approach. The results of both approaches were convergent, suggesting that visual performance improvements from roadway lighting could serve as input for predicting improvements in crash frequency. A provisional transfer function allows transportation engineers to evaluate alternative lighting systems in the design phase so selections based on expected benefits and costs can be made.
Keywords: Lighting; Accident Prevention/*methods; Accidents, Traffic/*prevention & control/psychology/statistics & numerical data; Cross-Sectional Studies; *Environment Design; Humans; *Lighting; Minnesota; Models, Statistical; Photoperiod; Psychomotor Performance; Regression Analysis; Safety/statistics & numerical data; Visual Perception
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